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    You are in: Home / Recipes / Healthy Vegetarian Fried Rice Recipe
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    Healthy Vegetarian Fried Rice

    Healthy Vegetarian Fried Rice. Photo by IngridH

    1/1 Photo of Healthy Vegetarian Fried Rice

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    GingerlyJ's Note:

    I found this gem of a recipe in my mom's old wooden recipe box years ago

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    Ingredients:

    Serves: 6-8

    Yield:

    pot

    Units: US | Metric

    Directions:

    1. 1
      Heat large skillet or wok, add oils, onions, mushrooms and celery. stir fry for about 3 minutes.
    2. 2
      Add peas and carrots, garlic and ginger stir fry 4 more minutes.
    3. 3
      add rice, soy sauce and vinegar stir fry about 8 minutes until heated through.

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    Ratings & Reviews:

    • on September 10, 2009

      35

      This was all right, but not outstanding. I liked the flavor, but cut way back on the soy sauce and rice vinegar, only using half of what was called for- and I still thought the flavor was a bit strong. I felt that the cooking times given were too long- steps one and two only needed a minute or so, step 3 only needed even less than that, as I started with warm rice. This has potential, but needs some tweaking. Made for PAC Fall 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Vegetarian Fried Rice

    Serving Size: 1 (144 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 247.4
     
    Calories from Fat 51
    20%
    Total Fat 5.7 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 382.5 mg
    15%
    Total Carbohydrate 43.9 g
    14%
    Dietary Fiber 2.2 g
    8%
    Sugars 1.6 g
    6%
    Protein 5.0 g
    10%

    The following items or measurements are not included:

    shiitake mushrooms

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