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    You are in: Home / Recipes / Healthy Vegetable Pizza Recipe
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    Healthy Vegetable Pizza

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Army ATC/L's Note:

    During my undergraduate training I needed to take a nutrition class. As part of our final we had to create the best balanced entre we could come up with. We incorporated good fats, vegetables, dairy, whole wheat and protein (optional) to make a very simple, tasty dish. Everyone in class loved it and we got an A, so hopefully you will enjoy too! Be careful when assembling pizza though, with too much pepper and onion, the vegetables won't cook evenly and you end up with a mess (but it's still yummy!)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350. Place pizza crust on pizza pan. Chop red onion and all 3 peppers and place in bowl. Combine olive oil, garlic, and Italian seasoning so all the peppers and onions are coated. Pour over pizza crust and sprinkle with feta cheese. Bake for approx 10-15 min or until cheese has started to brown. If you wish to add chicken, grill beforehand and chop. Mix in with vegetables and spread over pizza crust, add feta on top.

    Ratings & Reviews:

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    Nutritional Facts for Healthy Vegetable Pizza

    Serving Size: 1 (195 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 245.3
     
    Calories from Fat 177
    72%
    Total Fat 19.7 g
    30%
    Saturated Fat 9.9 g
    49%
    Cholesterol 53.4 mg
    17%
    Sodium 673.1 mg
    28%
    Total Carbohydrate 8.8 g
    2%
    Dietary Fiber 1.2 g
    5%
    Sugars 4.4 g
    17%
    Protein 9.4 g
    18%

    The following items or measurements are not included:

    italian seasoning

    whole wheat pizza crusts

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