Healthy Vegan Pumpkin Muffins

Submitted by AllergyQueen

"These muffins are free from refined sugar, wheat, dairy, soy and corn. I used oat and millet flour, but you can use any kind of flour you like."

 

• Ready In: 40mins
• Ingredients: 13
• Serves: 12

ingredients

• 1 1⁄2 cups oat flour
• 1⁄2 cup millet flour
• 1⁄2 cup molasses
• 1 tablespoon baking powder
• 1⁄2 teaspoon baking soda
• 1⁄2 teaspoon salt
• 1⁄2 teaspoon cinnamon
• 1⁄4 teaspoon nutmeg
• 1⁄4 teaspoon clove
• 1 (15 ounce) can solid-pack pumpkin
• 1⁄2 cup water
• 1⁄2 cup raisins
• 1⁄4 cup pepitas (raw pumpkin seeds)

directions

1. Preheat oven to 375°F.
2. Mix flour, baking powder, baking soda, salt, cinnamon, cloves and nutmeg in a large bowl.
3. Add pumpkin, ½ cup of water, molasses and raisins. Stir until just mixed. Add in pepitas if using.
4. Spoon batter into a lined muffin tin, filling to just below tops.
5. Bake 25 to 30 minutes, until tops of muffins bounce back when pressed lightly. Remove from oven and let stand 5 minutes. Remove muffins from pan and cool on a rack. Store cooled muffins in an airtight container.