Total Time
Prep 10 mins
Cook 35 mins

This is a quick, extremely healthy vegan version of traditional chili. You can't even tell the difference! It came from the website for Physicians Committee for Responsible Medicine originally, but I tweaked a little to make it even healthier.

Ingredients Nutrition


  1. Pour the boiling water over the TVP and let stand until softened.
  2. Braise the onion, bell peppers and garlic in water until onion is clear, then add remaining ingredients, including TVP.
  3. Simmer for at least 30 minutes.
Most Helpful

This is an exceptional recipe! I normally prefer chili with BITE, but this recipe is SO EASY and FLAVORFUL that it is a crowd pleaser! I am not Vegan, nor are the crowds I serve it to, but I have had no complaints on this chili to date and with the TVP, no one even realizes they aren't eating meat! :) Also great on the pocketbook if making chili in quantity. It only takes about $0.45 worth of TVP...way better than the price of ground meat. I have customized it to my preferences...Methods are the same, but here is the ingredient list I use... 1/2 can Veggie Broth 1 c. TVP 1 Onion 1/2 each Gr, Orange, Yellow & Red Bell Peppers 4 cloves Garlic, Minced 1 1/2 can Veggie Broth 1 can Great Norther Beans 1 can Kidney Beans 2 cans Stewed Tomatoes w/Onion/Celery/Pepper 3.5 T Chili Powder 3 T Paprika 1 T Oregano 1 T Cumin 1 t Cayenne 1/2 t White Pepper Salt Pepper

Ferrety September 13, 2003

This was excellent. I added a mushrooms (I love me some mushrooms) and some Masa Harina (which I always do to chili). Next time I think I'll toss in a chipotle to add some bite, but even without it, this was still terrific.

hoody123 March 07, 2016

Very good recipe thanks! I used quinoa in place of tvp and it turned out fab. Even my non vegan bf liked it with a little soy cheese melted on top :)

kween_bee3 September 19, 2012