Healthy Vegan Brownies(Fat Free)
Added January 02, 2010 | Recipe #406376
Total Time:
Prep Time:
Cook Time:
Enjoy yummy chocolaty brownies, without the guilt.
Directions:
1
Preheat oven to 350 degrees F. Grease an 8×8 inch baking pan.
2
In a medium sized bowl, stir together the sugar, applesauce, and 2 tablespoons of water.
3
In a small bowl or food processor, combine the ground flax seed with the 1/4 cup coffee and 1/4 cup water. Add this to the applesauce mixture, along with the vanilla and stir to combine.
4
In a separate small bowl, combine the flours, cocoa, baking powder, salt, chocolate chips, and nuts (if using). Add to the applesauce mixture and stir to combine.
5
Pour into the prepared pan and bake for 20-28 minutes, depending on if you like your brownies moist or cakey. Remove from the oven, add the icing on top, allow to cool, and then cut.
Nutritional Facts for Healthy Vegan Brownies(Fat Free)
Serving Size: 1 (35 g)
Servings Per Recipe: 20
- Amount Per Serving
- % Daily Value
- Calories 70.0
-
- Calories from Fat 6
- 98%
- Total Fat 0.7 g
- 1%
- Saturated Fat 0.3 g
- 1%
- Cholesterol 0.0 mg
- 0%
- Sodium 44.1 mg
- 1%
- Total Carbohydrate 16.2 g
- 5%
- Dietary Fiber 2.2 g
- 8%
- Sugars 7.6 g
- 30%
- Protein 1.7 g
- 3%
The following items or measurements are not included:
semisweet vegan chocolate chips
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