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    You are in: Home / Recipes / Healthy Vegan Banana Bread Recipe
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    Healthy Vegan Banana Bread

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 6 mins

    16 mins

    50 mins

    Chef #180236's Note:

    I made this banana bread and couldn't believe how great it tasted! It doesn't even have sugar, eggs or butter! If you're looking for a healthy, low fat vegan loaf this is the right recipe to look at!

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    Ingredients:

    Serves: 12

    Yield:

    loaf

    Units: US | Metric

    Dry Ingredients

    Wet ingredients

    • 1 1/2 cups mashed bananas
    • 6 tablespoons apple juice concentrate
    • 2 tablespoons cooking oil
    • 2 teaspoons vanilla extract
    • 1/3 cup chopped nuts
    • 1/3 cup raisins (optional)

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      Mix dry ingredients together.
    3. 3
      In a medium bowl, mash banana with a fork.
    4. 4
      Add the rest of the wet ingredients with the banana, mix.
    5. 5
      Pour liquid ingredients into the dry ingredients.
    6. 6
      Add nuts or raisins.
    7. 7
      Pour mixture into loaf pan and bake for about 50 minutes.

    Ratings & Reviews:

    • on December 14, 2008

      45

      It was a little bland but I think it depends how ripe the bananas are. I was able to fix it by adding some Earth's balance butter and drizzling agave on it while it was still warm...made it perfect plus I added cinnamon to the mix which made a difference. So next time I will add more cinnamon, definitely needs a little salt and more raisins and/or a little raw sugar. Good healthy recipe.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 25, 2011

      35

      Very, very plain -- and I'm used to milder, bland-to-most-people kind of food. It was moist, yes, and has a great texture. I should followed my instinct to add more bananas and something else to add flavor. I did use applesauce & maple syrup to replace the apple juice. FYI, apple juice (unless *not* from concentrate) is basically flavored sugar.

      I made a double batch and have 6 mini loafs. They will be fine for breakfast toast with a little peanut butter on the the side of my eggs.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 23, 2009

      45

      This was very moist, I tasted it right out of the oven. I used half whole wheat/half almond flour. flaxseed oil for the cooking oil, I didn't have apple juice so I used unsweetened apple sauce and added a tablespoon of agave sweetener. I love healthy food and eating this made me feel good.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Healthy Vegan Banana Bread

    Serving Size: 1 (72 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 169.9
     
    Calories from Fat 41
    24%
    Total Fat 4.5 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 193.8 mg
    8%
    Total Carbohydrate 29.1 g
    9%
    Dietary Fiber 1.7 g
    6%
    Sugars 7.1 g
    28%
    Protein 3.4 g
    6%

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