Healthy Turkey Meat Loaf (Low Fat, Carb and Glycemic)

Total Time
Prep 15 mins
Cook 45 mins

A recipe from clean eating. I is much better with the addition of chinese 5 spice.

Ingredients Nutrition


  1. Preheat oven to 350. Combine tukey, onion, egg whites, oatmeal, carrots, 1tsp of seasoning and cayenne. place mixture into 9 inch loaf pan.
  2. in another bowl whisk tomato paste, vinegar, garlic, remaining 1 tsp seasoning and agave. Spread over meatloaf. Bake for 45-50 minutes.


Most Helpful

First off, this recipe is poorly written. I assumed the carrots were shredded? And when does the 5-spice and garlic go in? To the meat mix or into the topping? I added both to the meat. But, sorry, this didn't work for us. Too many flavors going on, with the Italian seasoning, garlic, cayenne and 5-spice. And the vinegar in the topping was overpowering. I would leave out the vinegar and 5-spice if I were to make this again. The texture of the meatloaf was great, though.

Outta Here May 10, 2011

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