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    You are in: Home / Recipes / Healthy Turkey Bacon Quiche Recipe
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    Healthy Turkey Bacon Quiche

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on November 01, 2007

      We really enjoyed this. Plan to make again soon.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 26, 2007

      This was great! I did switch up the veggie... did tomatoes and spinach instead of broccoli, but the same basic idea. What I LOVE is the use of egg whites and a tortilla for the crust ... cuts way down on the carbs and cals! I only needed one tortilla to fill the bottom of my pie plate, mine must have been large. I'll post my photos soon too! Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 15, 2007

      Made for PAC Fall '07 Really wonderful recipe. In all fairness I need to disclose my substitutions:Morning Star Vege Bacon Strips for the turkey bacon, soy milk for skim, Tofu Sour Cream (Very Special Tofu Sour Cream) for fat free sour cream & I chopped my broccoli in a food processor. The calories came out the same. The taste & texture were fantastic! It's lovely on the plate & pairs well w/ a side salad. Will add to my "go to" recipes! Thanks!

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    Nutritional Facts for Healthy Turkey Bacon Quiche

    Serving Size: 1 (224 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 237.0
     
    Calories from Fat 120
    50%
    Total Fat 13.3 g
    20%
    Saturated Fat 5.5 g
    27%
    Cholesterol 194.3 mg
    64%
    Sodium 581.7 mg
    24%
    Total Carbohydrate 5.4 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 1.2 g
    5%
    Protein 22.8 g
    45%

    The following items or measurements are not included:

    whole wheat tortillas

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