Healthy Tuna Casserole (Low-Fat)

READY IN: 50mins
Recipe by Kittencalrecipezazz

Cooked chicken breast may be used in place of the tuna, if desired add in 1 cup low-fat grated cheddar cheese to the soup mixture, this is only optional --- for Weight Watcher's program 1 serving = 7 points :)

Top Review by Gidget265

I was craving a tuna noodle casserole and searched 3 web sites before deciding on this one. Thanks so much it totally hit the spot. A few changes I made: sauteed onions and garlic in butter, added soup, milk and heated in a pan. Used a whole bag of no yolk noodles and added about 1 C frozen peas and carrots. I used 3 cans tuna and mixed in 1 C shredded white cheddar. Finally - topped with breadcrumbs. EXCELLENT. Thanks!

Ingredients Nutrition


  1. Set oven to 350 degrees F.
  2. Grease an 11 x 7 or 13 x 9-inch baking dish with cooking spray (or use a casserole dish large enough to hold the mixture).
  3. Boil the pasta in a large pot of boiling water until al dente; drain then transfer to a large bowl.
  4. Add in onion and tuna; toss to combine.
  5. In a saucepan heat soup with milk until smooth.
  6. Stir in mushrooms mayonnaise, Mrs Dash seasoning, garlic powder and black pepper until combined; pour into the bowl and toss to combine.
  7. Transfer mixture to prepared baking dish.
  8. Bake for about 30 minutes.
  9. Remove from oven then sprinkle with cheddar cheese, return to oven for 2-4 minutes to melt the cheese.

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