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    You are in: Home / Recipes / Healthy Tomato Ditalini Soup (Vegan) Recipe
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    Healthy Tomato Ditalini Soup (Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    the80srule's Note:

    From a cool pasta cookbook I found at a thrift store, this looks fantastic. (I added the garlic though!) I'm sure macaroni or orzo would also be great in this soup.

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    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a large suacepan over medium heat. Add the onion, garlic, and celery and cook for about 5 minutes or until they have softened.
    2. 2
      Score a cross in the base of each tomato then plac in a bowl of boiling water for 1 minute.
    3. 3
      Plunge them into cold water and peel the skin away from the cross.
    4. 4
      Halve the tomatoes and scoop out the seeds, roughly chop the flesh.
    5. 5
      Add the vegetable stock and tomato to the onion mixture and bring to a boil.
    6. 6
      Add the ditalini pasta and cook for 10 minutes or until al dente.
    7. 7
      Salt and pepper to taste, and garnish with flat-leaf parsley.

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    Ratings & Reviews:

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    Nutritional Facts for Healthy Tomato Ditalini Soup (Vegan)

    Serving Size: 1 (162 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 143.9
     
    Calories from Fat 64
    45%
    Total Fat 7.2 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 15.6 mg
    0%
    Total Carbohydrate 17.8 g
    5%
    Dietary Fiber 2.2 g
    9%
    Sugars 4.4 g
    17%
    Protein 3.0 g
    6%

    The following items or measurements are not included:

    vegetable stock

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