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    You are in: Home / Recipes / Healthy Three Grain Bread Recipe
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    Healthy Three Grain Bread

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 35 mins

    2 hrs

    35 mins

    Crazycook in PA's Note:

    This is a healthy grain bread made with quinoa, oatmeal and flaxseed. It is moist and has alot of flavor. It is especially good toasted.

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    Ingredients:

    Yield:

    loaf

    Units: US | Metric

    Directions:

    1. 1
      Preheat your oven to 400 degrees.
    2. 2
      Cook the oatmeal in the 1/4 cup water and milk. Let cool.
    3. 3
      Cook the quinoa in the 2 cups water until all the water is absorbed. Let cool.
    4. 4
      Place everything except the egg and sesame seeds in your bread machine in the order as suggested by the manufacturer.
    5. 5
      Knead on the "dough" cycle.
    6. 6
      You may have to add a little more flour, if too sticky.
    7. 7
      Turn onto floured board and punch down and let rest for 10 minutes.
    8. 8
      Shape into a large circle and place on greased cookie sheet.
    9. 9
      Cover with plastic wrap sprayed with Pam and let rise for approximately 40 minutes or until doubled.
    10. 10
      Remove plastic wrap and brush top with egg white and sprinkle the sesame seeds on top.
    11. 11
      Bake at 400 degrees for 35 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Healthy Three Grain Bread

    Serving Size: 1 (1736 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 3690.7
     
    Calories from Fat 885
    23%
    Total Fat 98.3 g
    151%
    Saturated Fat 13.9 g
    69%
    Cholesterol 220.0 mg
    73%
    Sodium 3092.9 mg
    128%
    Total Carbohydrate 616.4 g
    205%
    Dietary Fiber 50.7 g
    202%
    Sugars 95.5 g
    382%
    Protein 100.9 g
    201%

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