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    You are in: Home / Recipes / Healthy Sweet Potato Sensation Recipe
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    Healthy Sweet Potato Sensation

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    10 mins

    55 mins

    kasue5's Note:

    This nutritious side dish satisfies your sweet tooth while meeting your nutritional needs.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Dice up sweet potatoes and apples
    2. 2
      place in a greased 13x9 pan with butter flavored cooking spray.
    3. 3
      Top with splenda and desired amount of cinnamon.
    4. 4
      Bake at 375º for 45-55 minutes.
    5. 5
      Serve and indulge!

    Ratings & Reviews:

    • on April 30, 2009

      45

      These were very tasty. Mine were not cooking quickly enough, so I covered them with foil and added a couple of tbsp of orange juice. Very delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 07, 2009

      55

      SOOOOOO good and easy :)!!!! I used a little lemon juice and honey instead of splenda and it was perfect.....will try with agave and maybe maple syrup as well!!!! Thanks so much!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 30, 2007

      55

      This was really good! I used one sweet potato and one Fuji apple and applied a generous amount of Splenda and cinnamon (I ended up adding even more Splenda and cinnamon after it came out of the oven because I didn't add enough for my taste the first time around!). Instead of using a greased pan, I used foil to make a packet and put it in the oven like that. Definitely satisfies your sweet tooth but still healthy - great idea!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Sweet Potato Sensation

    Serving Size: 1 (156 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 91.7
     
    Calories from Fat 1
    47%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 36.4 mg
    1%
    Total Carbohydrate 22.6 g
    7%
    Dietary Fiber 3.6 g
    14%
    Sugars 9.8 g
    39%
    Protein 1.2 g
    2%

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