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    You are in: Home / Recipes / Healthy Sweet Potato Lentil Curry Recipe
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    Healthy Sweet Potato Lentil Curry

    Healthy Sweet Potato Lentil Curry. Photo by Satyne

    1/1 Photo of Healthy Sweet Potato Lentil Curry

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    10 mins

    1 hr

    Yoga Booty's Note:

    A healthy and very filling curry , great with naan bread and cucumber raita. Make sure to use a high quality curry powder, the best come from bulk bins in health food stores.

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    Ingredients:

    Serves: 5

    Yield:

    side se ...

    Units: US | Metric

    optional

    Directions:

    1. 1
      heat olive oil over medium heat.
    2. 2
      optional- if you want the sweet potato soft, microwave for 2-3 min
    3. 3
      add shallots and cook until soft.
    4. 4
      add ginger and garlic and saute for 1-2 minute.
    5. 5
      add curry powder and mix thoroughly.
    6. 6
      add sweet potatoes, lentils, and broth.
    7. 7
      bring to a boil then simmer at least 45 minute.
    8. 8
      the longer this simmers the better! before serving increase heat to high and stir in the cilantro and lime juice.

    Ratings & Reviews:

    • on April 18, 2013

      55

      Another wonderful dish. Again, very simple to make and so delicious my boyfriend licked his bowl! (This is becoming a common theme with your recipes!). I didn't add the lime juice or cilantro at the end and it was great without. We served on rice seasoned with tumeric and onion flakes. Made for PAC Spring 2013

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Sweet Potato Lentil Curry

    Serving Size: 1 (110 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 227.1
     
    Calories from Fat 31
    14%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 34.3 mg
    1%
    Total Carbohydrate 38.3 g
    12%
    Dietary Fiber 14.2 g
    57%
    Sugars 3.0 g
    12%
    Protein 11.5 g
    23%

    The following items or measurements are not included:

    vegetable broth

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