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    You are in: Home / Recipes / Healthy Strawberry Milkshake Recipe
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    Healthy Strawberry Milkshake

    Healthy Strawberry Milkshake. Photo by Heydarl

    1/1 Photo of Healthy Strawberry Milkshake

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Sharon123's Note:

    This is a healthy version of a strawberry shake! Adapted from Vegetarian Times magazine. This could be Canadian or acually African too.

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    Units: US | Metric


    1. 1
      Place all ingredients in the blender. Process until smooth anad frothy.
    2. 2
      Pour into a tall glass, and drink immediately. Enjoy!

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    Ratings & Reviews:

    • on July 12, 2009


      This reminds me of when I was young child (ok that was a LONG time ago) and my Grandmother would get her old mixer out, and we would put strawberries and o.J. in to make a delightful "cream-cicle" type of treat on a hot summer afternoon. I used regular ice-cream as my son had eaten all the tofu yesterday. This made nary a difference, as all blended so perfectly together you will buzz like a bee after devouring such a nice treat! Thank you, Sharon! Made for *Everyday is a Holiday* July 2009

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    • on June 16, 2007


      I made this recipe for ZWT3. It makes a great strawberry shake. I didn't plan ahead, so used fresh strawbs, plus we can't get frozen OJ concentrate here, so used fresh OJ. Thanks Sharon for this lovely recipe.

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    • on June 08, 2007


      This was a very delicious and refreshing milkshake! I used fresh strawberries but froze them overnight. I also used ice cream in place of the soft tofu. I loved this shake! Made for ZWT3 2007.

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    Read All Reviews (4)


    Nutritional Facts for Healthy Strawberry Milkshake

    Serving Size: 1 (445 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 259.7
    Calories from Fat 102
    Total Fat 11.3 g
    Saturated Fat 5.9 g
    Cholesterol 34.1 mg
    Sodium 127.2 mg
    Total Carbohydrate 29.0 g
    Dietary Fiber 2.5 g
    Sugars 11.8 g
    Protein 12.9 g

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