Healthy Strawberry Milkshake

Total Time
Prep 10 mins
Cook 0 mins

This is a healthy version of a strawberry shake! Adapted from Vegetarian Times magazine. This could be Canadian or acually African too.

Ingredients Nutrition


  1. Place all ingredients in the blender. Process until smooth anad frothy.
  2. Pour into a tall glass, and drink immediately. Enjoy!
Most Helpful

This reminds me of when I was young child (ok that was a LONG time ago) and my Grandmother would get her old mixer out, and we would put strawberries and o.J. in to make a delightful "cream-cicle" type of treat on a hot summer afternoon. I used regular ice-cream as my son had eaten all the tofu yesterday. This made nary a difference, as all blended so perfectly together you will buzz like a bee after devouring such a nice treat! Thank you, Sharon! Made for *Everyday is a Holiday* July 2009

Andi of Longmeadow Farm July 12, 2009

I made this recipe for ZWT3. It makes a great strawberry shake. I didn't plan ahead, so used fresh strawbs, plus we can't get frozen OJ concentrate here, so used fresh OJ. Thanks Sharon for this lovely recipe.

Heydarl June 15, 2007

This was a very delicious and refreshing milkshake! I used fresh strawberries but froze them overnight. I also used ice cream in place of the soft tofu. I loved this shake! Made for ZWT3 2007.

Lainey6605 June 08, 2007