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    You are in: Home / Recipes / Healthy Strawberry-Banana Breakfast Smoothie Recipe
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    Healthy Strawberry-Banana Breakfast Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Chef #1356549's Note:

    I've been trying to eat healthier and add in my fruits and vegetables in my diet. For me, that's a huge task since I'm a horribly picky eater! I wanted to get more bananas in my diet for the potassium, but I HATE the taste of them! So basically what I did this morning for breakfast was add everything into this smoothie recipe until I could barely taste the banana and it worked! I calculated that this smoothie is about 470 calories, and almost 9 grams of fiber. I also flax oil to give this drink an extra boost of nutrition.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make a cup of hot water and add in two packets tea. Any tea will good but I prefer Chai tea. Wait until cool.
    2. 2
      Add tea, cinnamon, stevia and soy milk to blender. Add as much cinnamon and stevia to taste.
    3. 3
      Add in 1 - 6oz container of yogurt, I used blueberry.
    4. 4
      Measure out two cups of strawberries, add to blender. Also add chopped up banana.
    5. 5
      For an extra health boost, add in two tablespoons strawberry/banana flavored flax oil. Blend until desired consistency is reached.

    Ratings & Reviews:

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    Nutritional Facts for Healthy Strawberry-Banana Breakfast Smoothie

    Serving Size: 1 (570 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 501.4
     
    Calories from Fat 277
    55%
    Total Fat 30.8 g
    47%
    Saturated Fat 3.0 g
    15%
    Cholesterol 0.0 mg
    0%
    Sodium 71.5 mg
    2%
    Total Carbohydrate 55.1 g
    18%
    Dietary Fiber 10.4 g
    41%
    Sugars 28.4 g
    113%
    Protein 8.7 g
    17%

    The following items or measurements are not included:

    blueberry yogurt

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