Healthy Steak and Eggs Scramble

"This is great with any lean steak, and left overs work great! Something different from the everyday ho hum breakfast."
 
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Ready In:
20mins
Ingredients:
11
Serves:
2
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ingredients

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directions

  • heat medium shillet on medium high heat.
  • add oil, onions, and potatoes to pan, paprika, salt and pepper to taste, and cook for 5 minutes.
  • While potatoes are cooking, add eggs and milk in small bowl and beat well.
  • add steak, worcestershire sauce, and mushrooms to pan and cook for 3 to 6 minutes or until steak is done to your liking.
  • drain any excess fat from pan and add eggs. scamble together for 3 to 4 minues until eggs are fully cooked.
  • top with cheese and serve.

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RECIPE SUBMITTED BY

<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> I love to cook, and I love to eat! I have lost over 40lbs in the 1st 6 months of 2007 by following the Body for Life program of diet and exercise. I have put together 6 cookbooks to help those that are trying to get or stay fit find healthy and great tasting recipes! Always remember to use low-fat, less calorie substitutes for any recipes that list higher fat or calorie ingredents (i.e. Milk = Skim Milk, Sugar = Splenda, Butter = Smart Balance, etc.). You really dont have to give up good taste to eat better and lose weight! Enjoy!
 
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