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    You are in: Home / Recipes / Healthy Spinach Artichoke Dip (Vegan) Recipe
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    Healthy Spinach Artichoke Dip (Vegan)

    Healthy Spinach Artichoke Dip (Vegan). Photo by Healthy Purpose

    1/1 Photo of Healthy Spinach Artichoke Dip (Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Healthy Purpose's Note:

    This is a major crowd pleaser! And nobody would guess it's vegan! My meat loving friends thought this was amazing. And you feel really good eating it! Creamy, fresh, well-seasoned.

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    Units: US | Metric


    1. 1
      1. Preheat oven to 350.
    2. 2
      2. Sautee finely chopped onion and garlic for 3 minutes until starting to brown. Add in spinach, and artichokes and sautee for about 6 minutes or until well combined and tender (You may want to food process this depending on your desired texture).
    3. 3
      3. In a food processor or blender add white beans, veganaise, vegetable broth, nutritional yeast, ACV, and spices until creamy.
    4. 4
      4. Combine all ingredients in a baking dish and bake for 20 minutes until hot.
    5. 5
      Add extra vegetable broth during cooking to give it a silky, bubbling texture.
    6. 6
      (this batch is for a large party, make 1/2 if under 10 people).

    Ratings & Reviews:

    • on January 16, 2011


      This is exactly what I hoped it would be! Hubby loved it too - he's sure excited that a great snack can also be healthy! I did saute the onion and garlic in extra virgin olive oil and added the spinach and artichoke to that. I may add a little more garlic and onion next time . . .that's just me. Also, don't judge the flavor before you bake it - it had a funny taste that baked right away. I've noticed that in a few vegan recipes - the baking fixes everything.

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Healthy Spinach Artichoke Dip (Vegan)

    Serving Size: 1 (90 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 69.2
    Calories from Fat 5
    Total Fat 0.6 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 480.4 mg
    Total Carbohydrate 12.2 g
    Dietary Fiber 4.9 g
    Sugars 0.7 g
    Protein 6.0 g

    The following items or measurements are not included:

    vegetable broth

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