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    You are in: Home / Recipes / Healthy Spicy Black Bean Cakes With Guacamole Recipe
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    Healthy Spicy Black Bean Cakes With Guacamole

    Healthy Spicy Black Bean Cakes With Guacamole. Photo by loof

    1/1 Photo of Healthy Spicy Black Bean Cakes With Guacamole

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    FirstChoiceHealthyFoods's Note:

    Healthy vegetarian meal, with a lot of flavor. You can eat it over a bed of lettuce or with corn tortillas.

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    Ingredients:

    Serves: 4

    Yield:

    patties

    Units: US | Metric

    Directions:

    1. 1
      Mash the avocado in a small bowl. Stir in lime juice; season to taste with pepper and cumin. Cover and chill until ready to serve.
    2. 2
      Place torn bread in a food processor. Cover and process until bread turns into coarse crumbs. Transfer to a large bowl; set aside.
    3. 3
      Place cilantro and garlic in the food processor. Cover and process until finely chopped. Add the beans, chipotle pepper and adobo sauce, and cumin. Cover and process until beans are coarsely chopped and mixture begins to pull away from the side of the bowl or container.
    4. 4
      Add mixture to bread crumbs. Add egg, combine, and shape into four 1/2 inch thick patties.
    5. 5
      Lightly grease the rack of a grill pan. Place patties on the rack. Cook over medium-high heat for 8 to 10 minutes, or until patties are heated through, turning once.
    6. 6
      To serve, top patties with guacamole and tomato.

    Ratings & Reviews:

    • on April 04, 2011

      55

      These veggie burgers are delicious! Nice and spicy with great flavor from the cumin (love that stuff!). Served these on shredded lettuce as suggested and enjoyed a great light and healthy meal - thanks for sharing the recipe! Made for Spring Pick-A-Chef 2011

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Spicy Black Bean Cakes With Guacamole

    Serving Size: 1 (168 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 206.0
     
    Calories from Fat 53
    26%
    Total Fat 5.9 g
    9%
    Saturated Fat 1.1 g
    5%
    Cholesterol 46.5 mg
    15%
    Sodium 94.2 mg
    3%
    Total Carbohydrate 28.6 g
    9%
    Dietary Fiber 10.0 g
    40%
    Sugars 1.7 g
    7%
    Protein 11.3 g
    22%

    The following items or measurements are not included:

    adobo sauce

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