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    You are in: Home / Recipes / Healthy Shrimp Jambalaya Recipe
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    Healthy Shrimp Jambalaya

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    20 mins

    55 mins

    larchie's Note:

    Here is my famous jambalaya.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter in large skillet and brown onion, green pepper, and garlic until tender.
    2. 2
      blend in all remaining ingredients except shrimp and rice.
    3. 3
      bring to a boil,then reduce heat and begin to simmer; add shrimp and rice.
    4. 4
      simmer for thirty to forty-five minutes, until water has boiled off, shrimp is cooked, and the jambalaya has a paste-like consistency. You will have to stir this fairly often to keep the rice from burning.

    Ratings & Reviews:

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    Nutritional Facts for Healthy Shrimp Jambalaya

    Serving Size: 1 (413 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 539.0
     
    Calories from Fat 114
    21%
    Total Fat 12.6 g
    19%
    Saturated Fat 5.8 g
    29%
    Cholesterol 250.7 mg
    83%
    Sodium 847.9 mg
    35%
    Total Carbohydrate 68.0 g
    22%
    Dietary Fiber 6.2 g
    24%
    Sugars 9.6 g
    38%
    Protein 39.1 g
    78%

    The following items or measurements are not included:

    low-fat sausage

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