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    You are in: Home / Recipes / Healthy Scalloped Potatoes Recipe
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    Healthy Scalloped Potatoes

    Healthy Scalloped Potatoes. Photo by *Pixie*

    1/1 Photo of Healthy Scalloped Potatoes

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 50 mins

    15 mins

    1 hrs 35 mins

    Karen=^..^='s Note:

    A low-fat, heart healthy version of this traditional comfort food, courtesy of SparkPeople.com.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Layer potatoes and onions in casserole, sprinkling flour and fresh parsley between each layer.
    2. 2
      Heat milk and margarine and season with salt and pepper. Pour sauce over all layers.
    3. 3
      Bake 1 hour covered at 350°F Remove cover and bake additional 30 minutes.

    Ratings & Reviews:

    • on July 12, 2009

      45

      To be honest, I wasn't really expecting this to be good...maybe because it is low-fat but actually they turned out really well. I think it would taste better with the full fat stuff but it is still really really good

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 14, 2009

      55

      Delicious! very rich and creamy. went perfect with my easter ham. yum. thank you.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 05, 2006

      55

      Low fat and tastes like a comfort food? Perfect! I ended up making this in the microwave by melting the butter (I don't use margarine) then adding the flour and mixing to a smooth paste. I added some of the milk mixed until smooth and then added the rest of the milk, salt and pepper. I nuked the milk for about three minutes on high and stirred until smooth. I then did step 1 in a microwave safe casserole dish and put a little bit of sauce between the layers and poured the rest on top. I microwaved this covered on high for about 18 minutes. Next time I'll try this in the oven and see how it compares.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Scalloped Potatoes

    Serving Size: 1 (185 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 122.4
     
    Calories from Fat 2
    42%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 1.2 mg
    0%
    Sodium 624.4 mg
    26%
    Total Carbohydrate 25.4 g
    8%
    Dietary Fiber 2.9 g
    11%
    Sugars 1.5 g
    6%
    Protein 5.1 g
    10%

    The following items or measurements are not included:

    low-cholesterol margarine

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