Healthy Sandwich

READY IN: 5mins
Recipe by Studentchef

Mashing avocado isn't just for guacamole, it's also a good idea to use as a healthy alternative to butter or margerine. I think there is something in this sandwich for everyone, so don't be turned of that it's healthy or that it applies towards a vegan lifestyle. This recipe easily doubles if you want seconds or are making this for one other person.

Top Review by ellie_

Interesting lunch, but there is too much filling for my corn tortilla -- next time I will decrease the beans by half or put everything in salad greens for a salad. Interesting!

Ingredients Nutrition


  1. 1 Spread the avocado over the tortilla.2 Combine all the other ingredients in a small bowl, then spoon it into the center of the tortilla.3 Fold the tortilla from the bottom first, then the sides, and enjoy immediately.

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