HEALTHY Rich Chocolate Sponge/Fudge Pudding

READY IN: 18mins
Recipe by jesso

A delicious chocolatey dessert that will have you asking for more. Great for those on a no-fat diet. It's LETHALLY GOOD

Top Review by Bronny_Mac

Just a commnent Calories have nothing to do with health - only weight loss. That's why nuts have heaps more cals that sugar free pudding. Tell me which is more healty. I will try this recipe soon - I have tired simplier recipies here, but not much luck

Ingredients Nutrition


  1. Mix First 5 Ingredients in large bowl.
  2. Add skim milk, apple sauce, vanilla and mix till it looks like a nice thick cake batter Pour into 8x8 shallow casserole dish.
  3. Dissolve cocoa& brown sugar into water, stir.
  4. Pour Evenly over batter.
  5. Microwave on HIGH for 5 minutes.
  6. Evaluate if need more cooking, I do 2 minutes more on MEDIUM-HIGH.
  7. It should still be wet on surface, let it rest before eating.
  8. The more water you add, the saucier it will be.

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