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    You are in: Home / Recipes / HEALTHY Rich Chocolate Sponge/Fudge Pudding Recipe
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    HEALTHY Rich Chocolate Sponge/Fudge Pudding

    Average Rating:

    2 Total Reviews

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    • on June 21, 2007

      Just a commnent Calories have nothing to do with health - only weight loss. That's why nuts have heaps more cals that sugar free pudding. Tell me which is more healty. I will try this recipe soon - I have tired simplier recipies here, but not much luck

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    • on February 27, 2007

      This was a bit too firm after five minutes and the sauce was extremely bitter. Sauce needs more sugar or something, we couldn't eat it. Also, this is not healthy! It may be low fat, but a 425 calorie dessert is not what I'd consider healthy.

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    Nutritional Facts for HEALTHY Rich Chocolate Sponge/Fudge Pudding

    Serving Size: 1 (244 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 425.8
     
    Calories from Fat 34
    94%
    Total Fat 3.8 g
    5%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.8 mg
    0%
    Sodium 552.4 mg
    23%
    Total Carbohydrate 97.9 g
    32%
    Dietary Fiber 9.4 g
    37%
    Sugars 45.2 g
    181%
    Protein 10.6 g
    21%

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