Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Healthy, Quick, Easy Breakfast Recipe
    Lost? Site Map

    Healthy, Quick, Easy Breakfast

    Healthy, Quick, Easy Breakfast. Photo by Lalaloula

    1/1 Photo of Healthy, Quick, Easy Breakfast

    Total Time:

    Prep Time:

    Cook Time:

    4 mins

    3 mins

    1 mins

    DaniRoze's Note:

    I try to work out in the mornings, and this is a light breakfast that won't bog me down but gives me the energy to get through the work out.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    bowl

    Units: US | Metric

    • 1/2 cup fat free Greek yogurt
    • 1/2 apple
    • 1 teaspoon cinnamon
    • 1 -2 teaspoon agave nectar

    Directions:

    1. 1
      chop the apple.
    2. 2
      combine all ingredients in a bowl.
    3. 3
      eat!

    Ratings & Reviews:

    • on January 23, 2011

      55

      WOW, this is easy, quick, healthy and delicious indeed! Mmm, what a great way to start the day! :)
      The cinnamon really adds a great flavour and the tang from the yogurt pairs beautifully with the fruity sweetness from the apple. YUM!
      THANK YOU SO MUCH for sharing your recipe here with us, DaniRoze!
      Made and reviewed for the 10 day photographic challenge in the photo forum January 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Healthy, Quick, Easy Breakfast

    Serving Size: 1 (216 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 122.3
     
    Calories from Fat 3
    15%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 2.4 mg
    0%
    Sodium 95.5 mg
    3%
    Total Carbohydrate 24.0 g
    8%
    Dietary Fiber 3.5 g
    14%
    Sugars 18.9 g
    75%
    Protein 7.3 g
    14%

    The following items or measurements are not included:

    agave nectar

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites