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    You are in: Home / Recipes / Healthy, Quick, Easy Breakfast Recipe
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    Healthy, Quick, Easy Breakfast

    Healthy, Quick, Easy Breakfast. Photo by Lalaloula

    1 Photo of Healthy, Quick, Easy Breakfast

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    Total Time:

    Prep Time:

    Cook Time:

    4 mins

    3 mins

    1 mins

    DaniRoze's Note:

    I try to work out in the mornings, and this is a light breakfast that won't bog me down but gives me the energy to get through the work out.

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    Ingredients:

    Serves: 1

    Yield:

    bowl

    Units: US | Metric

    • ½ cup fat free Greek yogurt
    • ½ apple
    • 1 teaspoon cinnamon
    • 1 -2 teaspoon agave nectar

    Directions:

    1. 1
      chop the apple.
    2. 2
      combine all ingredients in a bowl.
    3. 3
      eat!

    Ratings & Reviews:

    • on January 23, 2011

      WOW, this is easy, quick, healthy and delicious indeed! Mmm, what a great way to start the day! :)
      The cinnamon really adds a great flavour and the tang from the yogurt pairs beautifully with the fruity sweetness from the apple. YUM!
      THANK YOU SO MUCH for sharing your recipe here with us, DaniRoze!
      Made and reviewed for the 10 day photographic challenge in the photo forum January 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy, Quick, Easy Breakfast

    Serving Size: 1 (216 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 122.3
     
    Calories from Fat 3
    15%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 2.4 mg
    0%
    Sodium 95.5 mg
    3%
    Total Carbohydrate 24.0 g
    8%
    Dietary Fiber 3.5 g
    14%
    Sugars 18.9 g
    75%
    Protein 7.3 g
    14%

    The following items or measurements are not included:

    agave nectar

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