Healthy, Quick, Easy Breakfast
Added November 27, 2008 | Recipe #339714
Total Time:
Prep Time:
Cook Time:
I try to work out in the mornings, and this is a light breakfast that won't bog me down but gives me the energy to get through the work out.
Ingredients:
½ cup
fat free Greek yogurt
½
apple
1 teaspoon
cinnamon
1 -2 teaspoon
agave nectar
Directions:
1
chop the apple.
2
combine all ingredients in a bowl.
3
eat!
Ratings & Reviews:
WOW, this is easy, quick, healthy and delicious indeed! Mmm, what a great way to start the day! :) The cinnamon really adds a great flavour and the tang from the yogurt pairs beautifully with the fruity sweetness from the apple. YUM! THANK YOU SO MUCH for sharing your recipe here with us, DaniRoze! Made and reviewed for the 10 day photographic challenge in the photo forum January 2011.
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Nutritional Facts for Healthy, Quick, Easy Breakfast
Serving Size: 1 (216 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 122.3
Calories from Fat 3
15%
Total Fat 0.4 g
0%
Saturated Fat 0.1 g
0%
Cholesterol 2.4 mg
0%
Sodium 95.5 mg
3%
Total Carbohydrate 24.0 g
8%
Dietary Fiber 3.5 g
14%
Sugars 18.9 g
75%
Protein 7.3 g
14%
The following items or measurements are not included:
agave nectar
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