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    You are in: Home / Recipes / Healthy Pumpkin Pudding (South Beach Diet) Recipe
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    Healthy Pumpkin Pudding (South Beach Diet)

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

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    • on September 24, 2010

      This is a perfect healthy snack that tastes delicious! I didn't have any nutmeg or ginger so I added 1/2 pumpkin spice in place of those. It turned out really yummy!

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    • on March 21, 2010

      Brought this to a collaborative supper and it was quite the success! I'm thinking I might try it with sugar-free quick *chocolate* pudding next time; chocolate and pumpkin (plus all those spices) are a *killer* combination!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 02, 2013

      This was easy to make but I like my puddings more thick. Next time I would cut back on the milk. I also used pumpkin pie spice instead of the nutmeg and ginger.

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    • on May 09, 2013

      this was very tasty however I would have liked it to be thicker. so I don't know if I did something wrong. will try it again maybe with less milk or add something to thicken it up a bit

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    • on March 15, 2010

      Yummmy. Loved it, I passed it on! Thank you! =)

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    • on October 06, 2008

      I LOVE pumpkin anything, especially this timeof year. It never occurred to me to make pumpkin pudding- till this recipe! I did tweak it a bit- I added 1/8 tsp of pumpkin pie spice. Its so yummy and a great light snack/dessert option instead of pumpkin pie! Thanks!

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    Nutritional Facts for Healthy Pumpkin Pudding (South Beach Diet)

    Serving Size: 1 (121 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 89.6
     
    Calories from Fat 28
    31%
    Total Fat 3.1 g
    4%
    Saturated Fat 1.9 g
    9%
    Cholesterol 11.3 mg
    3%
    Sodium 237.0 mg
    9%
    Total Carbohydrate 12.9 g
    4%
    Dietary Fiber 0.7 g
    3%
    Sugars 1.1 g
    4%
    Protein 3.5 g
    7%

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