Healthy Pumpkin Pie Breakfast

"I love pumpkin pie, but can't eat a whole one. After many attempts, this one in my favorite individual quick healthy dessert/breakfast. Posting for storage and nutritional analysis. Measurements are guesstimates."
 
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Ready In:
6mins
Ingredients:
11
Serves:
1
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ingredients

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directions

  • Mix all ingredients (except walnut and sweet and low) in a regular coffee mug.
  • Heat in microwave until desired warmth. For me thats 1 to 2 minutes.
  • Mix in walnuts and sweet and low.
  • Enjoy!

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Reviews

  1. Was a little aprehensive about this, but I do enjoy trying SOME new things, so . . . Did leave out the walnuts & the Sweet 'n Low, but added 1/4 cup of grapenuts & found the whole thing to be very tasty! Another time, with a bit of crunchy granola . . . Thanks for sharing your recipe!
     
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RECIPE SUBMITTED BY

I'm a food junky. I also work very hard to eat a healthy varied diet. Almost every weekend i'll spend several hours experimenting to make a delicious nutritious new handful of recipes. When i'm not cooking i'm looking for the next hiking/camping/ backpacking/kayaking trip to take. I swear I'm solar powered. I have a beautiful dog who accompanies me on nearly all trips. I also have a wonderful husband whome holds down the fort until my return. My poor hubby does not have a healthy food palate. He provides me plenty of challenge trying to find healthier (but not obviously) savory foods.
 
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