Healthy Pumpkin Pie Breakfast

Total Time
Prep 5 mins
Cook 1 min

I love pumpkin pie, but can't eat a whole one. After many attempts, this one in my favorite individual quick healthy dessert/breakfast. Posting for storage and nutritional analysis. Measurements are guesstimates.

Ingredients Nutrition


  1. Mix all ingredients (except walnut and sweet and low) in a regular coffee mug.
  2. Heat in microwave until desired warmth. For me thats 1 to 2 minutes.
  3. Mix in walnuts and sweet and low.
  4. Enjoy!
Most Helpful

Was a little aprehensive about this, but I do enjoy trying SOME new things, so . . . Did leave out the walnuts & the Sweet 'n Low, but added 1/4 cup of grapenuts & found the whole thing to be very tasty! Another time, with a bit of crunchy granola . . . Thanks for sharing your recipe!

Sydney Mike May 07, 2008