Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Healthy Pumpkin Pie Bran Muffins Recipe
    Lost? Site Map

    Healthy Pumpkin Pie Bran Muffins

    Healthy Pumpkin Pie Bran Muffins. Photo by Catherine Robson

    1/1 Photo of Healthy Pumpkin Pie Bran Muffins

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Chef #424976's Note:

    These super moist and healthy muffins top my list of bran muffin recipies. I have them for breakfast all the time

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees F. Coat nonstick 12 cup muffin pan with nonstick cooking spray. Option: Combine 2 tablespoons of sugar and 1 teaspoon of cinnamon in a small bowl for topping and set aside.
    2. 2
      Blend cereal and milk in large bowl; set aside for 5 minutes to soften. Meanwhile, combine flour, sugar, baking powder, baking soda, and salt in a large bowl; Mix well.
    3. 3
      Whisk pumpkin, egg, pumpkin pie spice and vanilla into softened cereal. Gently fold into flour mixture just until blended. Do not over mix. Spoon 1/3 cup equal amounts of batter into each muffin cup; sprinkle evenly with pecan chips and reserved cinnamon sugar topping.
    4. 4
      Bake 20 to 25 minutes. Cool on wire rack 3 minutes before removing muffins from pan. Serve warm or at room temperature.
    5. 5
      Don't stir muffin batter too much -- over mixing will make the muffins tough. There should be lumps in the batter; these will disappear during baking.
    6. 6
      Makes 12 muffins.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

    • on February 02, 2009

      15

      I was disappointed with these muffins. I love healthy muffins (generally bran muffins are my favorite), but I didn't like these. They were not sweet at all. I agree with one of the others that there didn't seem to be a lot of pumpkin flavor. Sorry, but I won't make these again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 19, 2008

      35

      I was really excited when I found this recipe because I love pumpkin and have been looking for a good, healthy muffin recipe. I didn't do the sugar/cinnamon for topping, and perhaps that would've helped. These were just very bland and not sweet at all.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 03, 2007

      45

      These were ok, my 2 year old loved them. I love pumpkin but was not real impressed with the pumpkin flavor in these.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

    Advertisement

    Nutritional Facts for Healthy Pumpkin Pie Bran Muffins

    Serving Size: 1 (82 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 108.2
     
    Calories from Fat 9
    65%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 18.0 mg
    6%
    Sodium 343.4 mg
    14%
    Total Carbohydrate 22.8 g
    7%
    Dietary Fiber 4.2 g
    16%
    Sugars 7.2 g
    28%
    Protein 4.2 g
    8%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes