Healthy Pumpkin Carrot Raisin Muffins

Chef #1040203's Note:

Pumpkin pie flavor, moist muffin, nutrient-rich! I have successfully adapted this gluten free (rice flour/potato starch 50/50, gluten free oats, plus 1 tsp guar gum). No added sugar and you won't miss it!

• Total Time: 30 mins
• Prep Time: 10 mins
• Cook Time: 20 mins

Ingredients:

Serves: 12

Yield: 12.0 muffins

• 1 ¼ cups whole wheat flour
• ½ cup rolled oat
• 2 teaspoons pumpkin pie spice
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• ½ teaspoon salt
• 1 cup pumpkin
• ¾ cup whole milk
• 1 egg
• 1 teaspoon vanilla extract
• 1 ½ cups carrots , grated
• ½ cup raisins (or more, to your liking)

Directions:

1. Mix oats, spice, powder, soda and salt in one bowl.
2. In another bowl, combine pumpkin, milk, egg and extract.
3. Combine 2 bowls and add in carrot and raisins.
4. Bake at 350 for about 20 minutes or until firm on top.