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    You are in: Home / Recipes / Healthy Protein Pumpkin Cheesecake Recipe
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    Healthy Protein Pumpkin Cheesecake

    Healthy Protein Pumpkin Cheesecake. Photo by msmia

    1/1 Photo of Healthy Protein Pumpkin Cheesecake

    Total Time:

    Prep Time:

    Cook Time:

    46 mins

    6 mins

    40 mins

    Darrinw2001's Note:

    If you love cheesecake and pumpkin pie, you wll love this healthy, high protein version. My whole family loves this one! This is great around the holidays. Who said eating right had to be boring? Make sure you use Pumpkin PUREE, NOT pie filling since that has added sugar.

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    Units: US | Metric


    1. 1
      preheat oven to 400f degrees.
    2. 2
      in large bowl combine ricotta cheese, pumpkin, maple syrup, splenda, pumpkin pie spice, vanilla, and protein powder. mix well.
    3. 3
      pour mixture into pie shell and smooth out with spoon or spatula
    4. 4
      bake for 30 to 40 minutes until filling is set.
    5. 5
      let cool for 15 minutes. Refrigerate for a least 2 hours before serving.
    6. 6
      serve with a tbsp of the cool whip and enjoy!

    Browse Our Top Cheesecake Recipes

    Ratings & Reviews:

    • on October 09, 2007


      This recipe is from the book Eating for Life and I made it while following Body-for-Life. The flavor is great compared to other foods you eat on this diet, but it is not suitable to serve to dinner guests who aren't watching their weight. Your family will probably eat it, though. The texture is a bit grainy but the flavor is outstanding. I made it without a crust and it turned out fine. I highly recommend it if you are on a diet, since it is both nutritious and flavorful. If you're not on a diet, have real pumpkin pie instead. I love how it tastes for being sugar-free, fat-free, and full of lean protein.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 12, 2007


      Made for PAC Sept '07 I substituted a homemade (fiber one cereal crumbs & melted butter crust) for the graham cracker crust but otherwise followed the recipe. It never really set up so when I cut it into pieces it sort of mushed in all directions. The flavor is good (but a tad too artificial tasting w/ all the splenda & sugar-free syrup) without the sweetness I think the protein powder flavor would overwhelm it though. I loved the idea of this pie & the nutrition profile on it is great. I will definitely try it again with some tweaking toward my own tastes. Thanks for sharing this inspiring dessert recipe!!! Quick update: on the next day the flavors of this pie really work well & the texture is much better. Still a little mushy but I'm upgrading to 4stars for flavor & nutrition!!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Healthy Protein Pumpkin Cheesecake

    Serving Size: 1 (115 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 16.1
    Calories from Fat 0
    Total Fat 0.0 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 0.6 mg
    Total Carbohydrate 3.7 g
    Dietary Fiber 0.3 g
    Sugars 0.8 g
    Protein 0.5 g

    The following items or measurements are not included:

    sugar-free maple syrup

    Splenda granular

    vanilla protein powder

    reduced fat graham cracker crust

    Cool Whip Free

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