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    You are in: Home / Recipes / Healthy Pork on the BBQ Recipe
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    Healthy Pork on the BBQ

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on July 04, 2002

      Just home from holidays, and no time for shopping, I didn't have any pork chops, but this sounded so good I had to try it. I did have a pork tenderloin , so I cut it into 1 1/2 inch slices, made the marinade and left it overnight. (had no garlic powder, so I used 2 fresh cloves, smashed and 2 teaspoons of fresh grated ginger.) It was wonderful!! a keeper and we will do it again, but next time with the pork chops. Thanks Margaret3!!

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    • on June 03, 2011

      Me and my family have been eating dry bland pork-chops. This marinade is so amazing when ever we have pork-chops this is the way to go!! Also the soy-sauce was not over powering!

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    • on August 12, 2006

      Delicious!! This recipe has amazing flavour & I only actually marinated the chops for about 5 hours (I did turn them in the marinade every half hour or so). I omitted the oil & used half the ingredients for 2 pork chops. If you are a novice with the grill like I am, watch the chops carefully - I had a little bit of burning that may have happened so quickly due to the sugar in the marinade.

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    • on August 03, 2006

      Lovely flavor but I was not sure how much Soy Sauce to useas the recipe states 1/2 soy sauce with no amount - I did not want it too soy flavored so only used 1 tbsp (I cut the recipe cut back to 1 pork steak too ) marinated overnight in the fridge Had the BBQ on high cooked each side for apprx5 minutes each side then continued to cook, moved from direct heat, for a further 12 minutes - perfect

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    • on February 25, 2006

      Oh this was awesome. I used this mainly for the marinade. I had 2 pork tenderloins that I needed to use and cut them into chunks and marinaded them overnight and made kabobs with red and yellow peppers, onions and baby bella mushrooms. Cooked them for about 15-20 minutes and served them over Jasmine Rice. What a great dinner. Thanks so much. Posted photos in the photo forum but did not post them here because of the deviation from the recipe.

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    Nutritional Facts for Healthy Pork on the BBQ

    Serving Size: 1 (214 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 355.6
     
    Calories from Fat 146
    41%
    Total Fat 16.2 g
    25%
    Saturated Fat 5.0 g
    25%
    Cholesterol 123.9 mg
    41%
    Sodium 1096.5 mg
    45%
    Total Carbohydrate 8.2 g
    2%
    Dietary Fiber 0.2 g
    1%
    Sugars 6.9 g
    27%
    Protein 41.8 g
    83%

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