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    You are in: Home / Recipes / Healthy Pina Colada Cake Recipe
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    Healthy Pina Colada Cake

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Serenus's Note:

    This is a surprisingly tasty cake that is also fairly healthy.

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    Ingredients:

    Serves: 16

    Yield:

    cake

    Units: US | Metric

    • 1 (14 1/2 ounce) package angel food cake mix
    • 1 (8 ounce) can unsweetened crushed canned pineapple
    • 1 (3 1/2 ounce) box instant vanilla pudding
    • 8 ounces frozen fat-free whipped topping, thawed
    • 1/2 cup toasted coconut

    Directions:

    1. 1
      Heat oven to 350°F Spray a 13x9-inch baking dish with cooking spray.
    2. 2
      In large bowl, stir together cake mix, pudding and pineapple. Pour into prepared baking dish.
    3. 3
      Bake 20 minutes or until toothpick inserted in center comes out almost clean. Cool completely on a rack.
    4. 4
      Spread whipped topping over cake. Sprinkle with coconut. Cover and refrigerate until ready to serve.

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    Ratings & Reviews:

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    Nutritional Facts for Healthy Pina Colada Cake

    Serving Size: 1 (48 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 141.2
     
    Calories from Fat 16
    11%
    Total Fat 1.8 g
    2%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 279.7 mg
    11%
    Total Carbohydrate 29.4 g
    9%
    Dietary Fiber 0.6 g
    2%
    Sugars 18.3 g
    73%
    Protein 2.5 g
    5%

    The following items or measurements are not included:

    frozen fat-free whipped topping

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