Healthy Persimmon Cookies Recipe

"This is a modified recipe of my favorite desert: persimmon cookies. I lowered its fat and sugar content and I increased its fiber, making these cookies an ideal breakfast or snack meal for people who want to enjoy great cookies and still want to live by the rules of a healthy diet. Possible substitutions: Instead of persimmon pulp you can use Organic reduced-sugar Apricot preserve. Instead of sour cream use buttermilk. You can try eliminating the whole grain flour altogether. Once you'll try them you'll get hooked!"
 
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photo by home728 photo by home728
photo by home728
Ready In:
45mins
Ingredients:
14
Yields:
24 cookies
Serves:
24
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ingredients

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directions

  • Melt butter and mix with brown sugar, pulp, and egg together.
  • Add salt, vanilla extract and cinnamon, mix well.
  • Add flour, nuts and raisins and the sourcream, mix well.
  • Add baking soda, Psyllium fiber and the Quick Oats. Continue mixing.
  • Add nonfat milk. Mix well.
  • Spoon drop onto greased cookie sheet and bake at 325°F oven for 20-25 minutes.

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