Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Healthy Peanut Wheat Flax Bars (No Bake) Recipe
    Lost? Site Map

    Healthy Peanut Wheat Flax Bars (No Bake)

    Healthy Peanut Wheat Flax Bars (No Bake). Photo by Chef #505447

    1/1 Photo of Healthy Peanut Wheat Flax Bars (No Bake)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Chef #505447's Note:

    This bar is full of whole grains that still have a nice flavor. The flax seed and wheat germ keep this healthy with the omega fats.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Combine cereals, wheat germ and flax seed in a large mixing bowl, and set aside.
    2. 2
      IN small sauce pan over medium heat combine honey and sugar stirring constantly until sugar is crystallized. Remove from heat and add peanut butter and stir until incorporated.
    3. 3
      Pour peanut butter mixture over cereals in the large bowl. Stir until evenly coated. Pour mix into a 9x13-inch pan. Let set and cool completely. Cut into bars.

    Ratings & Reviews:

    • on January 21, 2013


      REALLY GOOD!!! I just used the multigrain chex (I thought it was a mix when I bought it) but it turned out well. When making it I felt like I didn't have enough "sauce" and it started to cool and harden really quickly-which made for tough stirring. So, I just threw it in the pan, pushed down and hoped for the best....well, I got the best, it came out great. I just can't decide if we should use this as a breakfast bar or a dessert! Thanks for the great recipe 505447....

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Healthy Peanut Wheat Flax Bars (No Bake)

    Serving Size: 1 (35 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 140.0
    Calories from Fat 47
    Total Fat 5.2 g
    Saturated Fat 0.7 g
    Cholesterol 0.0 mg
    Sodium 99.0 mg
    Total Carbohydrate 22.2 g
    Dietary Fiber 2.1 g
    Sugars 14.5 g
    Protein 3.2 g

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes