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    You are in: Home / Recipes / Healthy Peanut Butter Banana Oatmeal Bars Recipe
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    Healthy Peanut Butter Banana Oatmeal Bars

    Healthy Peanut Butter Banana Oatmeal Bars. Photo by Danita42

    1/1 Photo of Healthy Peanut Butter Banana Oatmeal Bars

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Lyssie71's Note:

    From www.gingerbreadbagels.com. I am making these tonight, but needed to get the nutritional information. I left out the cinnamon, but added it to the recipe. This recipe does not have any oil, butter or pounds of sugar. In fact there’s only 1/4 cup of brown sugar.

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    Ingredients:

    Serves: 8

    Yield:

    Squares

    Units: US | Metric

    Directions:

    1. 1
      Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
    2. 2
      Add in the vanilla extract, milk and egg. Mix the ingredients together.
    3. 3
      Then add in the mashed banana and peanut butter. Combine all of the ingredients.
    4. 4
      Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
    5. 5
      Cut into squares and enjoy!

    Ratings & Reviews:

    • on February 18, 2013

      55

      Yummm...I really like these. I'm not gonna lie, they do taste healthy, but in a good way. Just sweet enough to be enjoyable and just the right balance of PB and banana flavors. I had to bake mine for about 35 mins., I used two smaller bananas that were on the edge. I'm looking forward to having one for breakfast with coffee. Thanks for posting the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 09, 2013

      55

      I absolutely love this recipe, I found it on pinterest about a year ago and have made it several times since! They are so easy and quick to make! These are about 120 calories per square (and the squares are big!), are high in protein and fiber, and low in sugar and fat. I love to eat them for breakfast or as a post work-out snack. If you want to make them a little more yummy drop a few spoonfuls of strawberry jam on top before baking and they become PB&J bars! YUM!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 27, 2014

      25

      I'm sorry, but I really wasn't a fan of these. They seemed kind of bland. I used 2 small bananas and dark brown sugar since that's what I had. I also had to bake them an extra 10+ minutes. They weren't horrible, but I probably won't make them again. I'm taking them to a party, so we'll see if others like them.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Healthy Peanut Butter Banana Oatmeal Bars

    Serving Size: 1 (70 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 167.5
     
    Calories from Fat 56
    33%
    Total Fat 6.2 g
    9%
    Saturated Fat 1.5 g
    7%
    Cholesterol 25.3 mg
    8%
    Sodium 210.8 mg
    8%
    Total Carbohydrate 23.7 g
    7%
    Dietary Fiber 2.6 g
    10%
    Sugars 9.7 g
    38%
    Protein 5.5 g
    11%

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