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    You are in: Home / Recipes / Healthy Peanut Butter Banana Muffins Recipe
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    Healthy Peanut Butter Banana Muffins

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Loves2Teach's Note:

    These muffins are a hit as a snack, or a light dessert. Freeze them up to one month; thaw in the refrigerator overnight, or defrost in the microwave.

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    Serves: 18



    Units: US | Metric



    1. 1
      Stir together cereal and milk; let stand 5 minutes.
    2. 2
      Combine flour and next 3 ingredients in a large bowl;make a well in center of mixture Stir banana and next 3 ingredients into cereal mixture; add to dry ingredients, stirring just until moistened.
    3. 3
      Spoon into greased muffin pans, filling two-thirds full.
    4. 4
      Sprinkle streusel topping evenly over batter.
    5. 5
      Bake at 350 for 25-30 minutes.
    6. 6
      Remove from pans immediately, and cool on wire racks Topping: Combine flour and brown sugar.
    7. 7
      Cut butter and peanut butter into flour mixture with a pastry blender or fork until mixture resembles small peas.

    Ratings & Reviews:

    • on September 29, 2003


      This is a very tasty and healthy muffin. Always looking for a healthy snack. The peanut butter with the banana makes it extra special. My husband loved them and he doesn't care for banana bread or muffins. This is a keeper!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 18, 2010


      Loved these! They are very filling and pretty good for you. I used natural peanut butter - next time I am going to try 1/2 wheat flour & splenda to make them a bit healthier. I put the soaked bran in the food processor, with the PB and banana and other wet ingredients, worked great - nice texture. I also used the suggestion of a sprinkle of mini choc chips on top instead of the topping, and it was perfect. I froze some, and they tasted the same after thawing. FYI They were much better after sitting overnight, I wasn't too thrilled at first, but the next day they were great. I used Kelloggs All Bran.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 06, 2007


      These were great muffins & I love the amount of fibre that goes in. They rose into a good dome shape. I also followed another review's suggestion & put the milk & bran in the blender. I added 1 teaspoon of cinnamon & choc chips - I skipped the topping as well. Thanks for sharing

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)


    Nutritional Facts for Healthy Peanut Butter Banana Muffins

    Serving Size: 1 (83 g)

    Servings Per Recipe: 18

    Amount Per Serving
    % Daily Value
    Calories 247.2
    Calories from Fat 104
    Total Fat 11.6 g
    Saturated Fat 3.4 g
    Cholesterol 21.8 mg
    Sodium 172.3 mg
    Total Carbohydrate 33.7 g
    Dietary Fiber 3.9 g
    Sugars 15.8 g
    Protein 5.8 g

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