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I was told by my doctor to lower my cholesterol and started incorporating Oatbran into my diet. By making this simple change at breakfast I lowered my cholesterol 21 points in 3 months. Now I eat it because I love it. I use soymilk in the recipe but low-fat and skim milk are okay too. Also, I prefer "DelMonte" Carb-Cutter Peaches, as they have no added sugars.
Units: US | Metric
Serving Size: 1 (412 g)
Servings Per Recipe: 1