Healthy Orange Pumpkin Tarts

Submitted by ShaGun

"Little pumpkin pies for the healthy and diabetic. I got this recipe when entertaining a diabetic friend and found it to be quite yummy myself! This comes from "Delicious Ways to Control Diabetes Cookbook.""

 

• Ready In: 45mins
• Ingredients: 10
• Yields: 4 Tarts
• Serves: 4

ingredients

• 236.59 ml oatmeal cookie, crushed (5 cookies, Can use sugar-free)
• 29.58 ml margarine, melted (can use reduced-fat)
• 4.92 ml flour
• 118.29 ml canned pumpkin
• 118.29 ml fat-free evaporated milk
• 59.14 ml sugar or 59.14 ml Splenda sugar substitute
• 59.14 ml egg substitute (or 1 egg)
• 29.58 ml orange juice
• 2.46 ml pumpkin pie spice
• 59.14 ml fat-free cool whip

directions

1. Combine cookie crumbs and margarine. Spray 4 (4-inch) tartlet pans. Sprinkle flour over bottoms of pans. Press crumb mix into bottoms and 3/4 way up sides of pans. Bake at 375 for 5 minute
2. Combine pumpkin, milk, sugar, egg, orange juice, and pumpkin pie spice. Pour into crusts. Bake for 25 minutes or until set. Let cool.
3. Top with 1 Tablespoon Cool Whip.