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    You are in: Home / Recipes / Healthy Orange Marmalade Muffins Recipe
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    Healthy Orange Marmalade Muffins

    Healthy Orange Marmalade Muffins. Photo by Mikekey

    1/1 Photo of Healthy Orange Marmalade Muffins

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Janie Marie's Note:

    These are a great healthy alternative with only 127 calories each. I found this on the Biggest Loser website.

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    Ingredients:

    Serves: 12

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Place the flour, bran, sugar and baking powder in a large bowl, and stir to mix well. Set aside.
    2. 2
      Place the milk, marmalade, margarine/butter, egg whites and vanilla in a small bowl and stir to mix well. Add the milk mixture to the flour mixture, and stir just until the dry ingredients are moistened. Fold in the pecans or blueberries, if desired.
    3. 3
      Coat the bottoms only of muffin cups with non stick cooking spray (I just sprayed the whole thing.go wild!), and fill 3/4ths full with the batter. Bake at 350 for 15 minutes (I used frozen berries and it took a couple of minutes longer) or until a wooden toothpick comes out clean (I actually just lightly push the tops.if they bounce back they're done). Be careful not to overbake.
    4. 4
      Remove the tins from the oven, and allow to sit 5 minutes (yeah right). Refrigerating any leftovers not eaten in 24 hours.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

    • on May 23, 2010

      55

      Great muffin! I skipped the blueberries, but think with the flavors in these, dried cranberries would be a nice addition. The recipe is missing baking powder in the ingredient list, but I added 2 teas. and that worked fine. The texture of these is really nice.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Orange Marmalade Muffins

    Serving Size: 1 (75 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 160.8
     
    Calories from Fat 53
    33%
    Total Fat 5.9 g
    9%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.3 mg
    0%
    Sodium 73.0 mg
    3%
    Total Carbohydrate 26.7 g
    8%
    Dietary Fiber 3.2 g
    13%
    Sugars 10.5 g
    42%
    Protein 4.7 g
    9%

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