Total Time
1hr 30mins
Prep 30 mins
Cook 1 hr

I posted this recipe for DeSouter and want to share it here, too. It is an excellent and healthy breakfast bar. Enjoy it.

Ingredients Nutrition

Directions

  1. Mix oats, flour and apple juice in a large bowl until lumps are gone. Stir in cinnamon and raisins.
  2. Mix vanilla in warm water; add to oat mixture; mix well. Stir in bananas, diced apples, fruit medley and walnuts.
  3. Let stand 15 minutes and mix again.
  4. Spray an 8 inch square pan with cooking oil and lightly flour pan.
  5. Bake at 325ºF. for 1 hour. Cool and cut in bars.
  6. NOTE: you can add 2/3 cup applesauce instead of the two mashed bananas, if you like.