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    You are in: Home / Recipes / Healthy Muffins Recipe
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    Healthy Muffins

    Healthy Muffins. Photo by Annacia

    1/4 Photos of Healthy Muffins

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Ann 3's Note:

    delicious healthy muffins even kids love... these are for those who like hearty, healthy & grainy foods. i prefer to bake them in a muffin top pan to make them more like a healthy cookie. we often substitute and use mini semi sweet morsels or mini m & m's instead of the fruit. adding the chocolate helps to get my husband and son to eat them. they are a tasty way to get your fiber. i hope you enjoy!

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    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      combine ingredients from brown sugar thru powdered milk.
    2. 2
      combine: milk, yogurt and egg white.
    3. 3
      mix together.
    4. 4
      bake 375 degrees for ~20min.
    5. 5
      (i undercook them and refrigerate uneaten muffins. then pop one in a toaster even when ready to eat and it cooks through without drying them out).

    Ratings & Reviews:

    • on October 11, 2011

      55

      Delicious and easy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 27, 2011

      55

      I have to give these muffins 5 start for the great taste without any added fat and very high fiber content. I trimmed the sugar way back too by using 1/4 cup of Splenda Brown Blend (thats adds only 2 Tbsp of sugar to the entire recipe!). All I had in the house was lemon yogurt and that was a perfect pairing with the blueberries. Speaking of blueberries I used 2 cups and can't imagine how you'd have any "muffin meat" with 3 cups, lol. They are dense but isn't that what you would expect with the w.w. flour and oat bran? This is a yummy muffin that you really feel good about munching. :D

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 11, 2009

      45

      A very dense muffin, with a unique taste. I used fresh frozen cranberries and they gave it a little bit of a tang. I wish my photo showcased them a little better. Will make frequently, especially trying out different fruits! Thnx for sharing your recipe, Ann. Made for PAC Fall 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Muffins

    Serving Size: 1 (1316 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 230.7
     
    Calories from Fat 31
    13%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.9 g
    4%
    Cholesterol 3.4 mg
    1%
    Sodium 185.9 mg
    7%
    Total Carbohydrate 45.2 g
    15%
    Dietary Fiber 5.8 g
    23%
    Sugars 13.2 g
    52%
    Protein 9.4 g
    18%

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