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    You are in: Home / Recipes / Healthy Mexican Pizza Recipe
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    Healthy Mexican Pizza

    Healthy Mexican Pizza. Photo by FLKeysJen

    1/1 Photo of Healthy Mexican Pizza

    Total Time:

    Prep Time:

    Cook Time:

    14 mins

    4 mins

    10 mins

    Lyss the nutritionist's Note:

    This pizza uses whole wheat tortillas as its base.. its full of fresh chopped veggies, black beans, and mango!! Top with salsa for a delicious, light and healthy mexican dish!

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    Ingredients:

    Serves: 2

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      Slice tomatoes, bell peppers, and pineapples/mangoes.
    3. 3
      Stack and bake tortillas at 350 for a few minutes or until crispy.
    4. 4
      Using a food processor, puree black beans and spread on the tortilla, place spinach leaves on top of the beans and add pineapple/mango, sliced vegetables, corn and salsa.
    5. 5
      Sprinkle cheese and oregano all over and put back in oven and bake for 10-12 minutes, or until cheese is melted and pizza heats up all over. Top with cool salsa and cottage cheese.

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    Ratings & Reviews:

    • on April 06, 2010

      55

      Delicious! I used kidney beans in place of black beans and chose the pineapple option, otherwise made as stated, and these made for a fantastic, quick and healthy lunch. I was surprised at home much we enjoyed the cold cottage cheese on top, but it really works! Yum! Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 28, 2010

      55

      YUM! As you read the recipe, you may be thinking of omitting an ingredient or two, but trust me, these all work well together! The mango is the star. I used wheat flatbreads. Also to save time I spread them with a jarred spicy black bean dip. Between that and the Pace Mango Pineapple Chipotle salsa I used, it had a kick to it. Very colorful and extremely tasty!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 01, 2008

      55

      Great! So easy and so good! I used refried beans from a can and the pizza still tasted fresh and delicious. I'm putting this on my quick and easy list. Thanks for the great idea!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Mexican Pizza

    Serving Size: 1 (264 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 318.8
     
    Calories from Fat 88
    27%
    Total Fat 9.8 g
    15%
    Saturated Fat 4.0 g
    20%
    Cholesterol 21.7 mg
    7%
    Sodium 1133.9 mg
    47%
    Total Carbohydrate 45.0 g
    15%
    Dietary Fiber 4.4 g
    17%
    Sugars 8.1 g
    32%
    Protein 15.0 g
    30%

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