• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Healthy Mediterranean Feta Dip #2 (Not Spicy) Recipe
    Lost? Site Map

    Healthy Mediterranean Feta Dip #2 (Not Spicy)

    This recipe has no photos

    Add Your Photos

    Rate it! | Read 1 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Nadia Melkowits's Note:

    Growing up in North Africa made me appreciate so much more the Mediterranean cuisine. Not only delicious but also very healthy these dishes are moth full of flavor, Dips like this are most often served with rustic bread, brushed with olive oil and slightly toasted or soft pita bread wedges.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Serves: 6

    Yield:

    tbsp

    Units: US | Metric

    Directions:

    1. 1
      Using a cheese cloth or a triple ply paper towel over a colander remove some of the excess water from the yogurt.
    2. 2
      Combine all ingredients in a food processor and Voila! You have a great dip in less than a minute.
    Print This Recipe

    Browse Our Top Dip Recipes

    Recipe Collections

    View all Recipe Collections

    Ratings & Reviews:

    Next Recipe

    Healthy Mediterranean:roasted Red Pepper & Feta Dip #3. Recipe by Nadia Melkowits

    Healthy Mediterranean:roasted Red Pepper & Feta Dip #3

    By Nadia Melkowits
    View All Dip Recipes

    Advertisement

    Nutritional Facts for Healthy Mediterranean Feta Dip #2 (Not Spicy)

    Serving Size: 1 (92 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 113.7
     
    Calories from Fat 73
    64%
    Total Fat 8.1 g
    12%
    Saturated Fat 5.5 g
    27%
    Cholesterol 31.9 mg
    10%
    Sodium 309.5 mg
    12%
    Total Carbohydrate 4.4 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 3.9 g
    15%
    Protein 5.8 g
    11%
    Detailed Nutrition Values About Nutrition Info

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=364768&CCAID=CBFO364768" title="Prodyne Chip and Dip Set" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364768.jpg" width="120" height="90" alt="Prodyne Chip and Dip Set"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Prodyne Chip and Dip Set" href="http://www.cooking.com/products/shprodde.asp?SKU=364768&CCAID=CBFO364768" rel="fns-1">Prodyne Chip and Dip Set</a> <p class="price">$19.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=336502&CCAID=CBFO336502" title="Kraftware Double Wall Insulated Chip and Dip" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/336502.jpg" width="120" height="90" alt="Kraftware Double Wall Insulated Chip and Dip"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Kraftware Double Wall Insulated Chip and Dip" href="http://www.cooking.com/products/shprodde.asp?SKU=336502&CCAID=CBFO336502" rel="fns-2">Kraftware Double Wall Insulated Chip and Dip</a> <p class="price">$67.99</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites