Total Time
1hr 15mins
Prep 40 mins
Cook 35 mins

This meatloaf has so many goodies in it I just call it health loaf! Everyone that has ever tried it loves it, and they are shocked when I tell them how many superfoods are hidden inside. I like to use venison, and I grind several pounds at once and divide it into loaves and freeze it. An alternative might be to use a food processor for the nuts and vegetables, then mix as you normally would. Then on meatloaf night, I thaw one out and throw it in the oven. These amounts are an estimate, I try to gauge how well the ground meat will stay together. Add an extra egg or a little extra oatmeal if you feel it's necessary. Other additions I'm considering: tofu, black beans.

Ingredients Nutrition


  1. Grind or process all ingredients together.
  2. Shape into loaves according to your family size. I have even read about baking meatloaf in muffin tins.
  3. Bake at 350 until center reaches 160, usually about 30 minutes.
Most Helpful

I made this recipe using all ground bison. It was fantastic! Cooking time was a little longer... I would maybe use more seasoning of some sort as well...

lmercier5 November 01, 2010

I made this recipe using 1/2 ground sirloin & 1/2 ground turkey. It tasted yummy & I felt good about eating it.

OhioAbuela September 22, 2007