Healthy Mango Chicken

READY IN: 40mins
Recipe by elisabeth.garrett

An adapted, lower fat version of Mango Chicken that is full of veggies and served over brown rice.

Top Review by Becca105

I made this recipe for my husband and I this evening, and we were very pleased. I'll definitely make it again! My favorite part was the delicious mango chutney. I think it'd be tasty over a pork chop as well.

Ingredients Nutrition

Directions

  1. Dice the raw chicken, spray the pan with PAM and cook until tender, remove from heat.
  2. Dice in big chunks the onion, mushrooms, and peppers and toss in the wok or large frying pan on medium high heat until cooked.
  3. In a separate saucepan, crush garlic and add sliced mangoes, lime juice, fish sauce, soy sauce, chili flakes and brown sugar. Simmer and stir on low heat until flavors meld.
  4. Serve all over brown rice.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a