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    You are in: Home / Recipes / Healthy Low-Fat Whole Wheat Buttermilk Pancakes Recipe
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    Healthy Low-Fat Whole Wheat Buttermilk Pancakes

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    I Can't Believe It's Healthy's Note:

    These great pancakes are so healthy for you! They are so delicious and, in my opinion, if i were to be fed these i would not be able to tell that they are enything other then your regular classic buttermilk pancakes. Enjoy warm with fresh fruit and plenty of syrup to sweeten ;)

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    Ingredients:

    Serves: 10

    Yield:

    pancakes

    Units: US | Metric

    Directions:

    1. 1
      Combine the 2 milks and the 2 1/2 tablespoons lemon juice and let sit for about 10 minutes.
    2. 2
      Sift together the flour, bran, baking powder, baking soda, cinnamon, orange zest, and sugar into a large bowl.
    3. 3
      In a separate bowl, whisk together the eggs, milk and lemon juice, and additional 1 tablespoon lemon juice.
    4. 4
      Pour the wet ingredients into the dry ingredients and whisk together until there are no more lumps.
    5. 5
      Spray a preheated (to proper pancake temperature) griddle with Pam.
    6. 6
      Cook pancakes on griddle.

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    Nutritional Facts for Healthy Low-Fat Whole Wheat Buttermilk Pancakes

    Serving Size: 1 (108 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 140.4
     
    Calories from Fat 19
    14%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.7 g
    3%
    Cholesterol 44.6 mg
    14%
    Sodium 208.3 mg
    8%
    Total Carbohydrate 25.9 g
    8%
    Dietary Fiber 3.8 g
    15%
    Sugars 3.5 g
    14%
    Protein 7.6 g
    15%
    Detailed Nutrition Values About Nutrition Info

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