Healthy Low-Fat Strawberry Banana Breakfast Shake

Total Time
Prep 1 min
Cook 1 min

Love the fact i dont need ice-cream for this shake and that I always have the ingriedents. My sister-in-law does a shake similar to this one. I absolutely love it. I dont like shakes too sweet. I love them just right, where they taste very natural and healthy and they actually are healthy. This is a perfect morning go-er. Perfect for you and the hubby! or the kids if you are in a rush.

Ingredients Nutrition


  1. Add all ingredients together in a blender (i use the "whip/liquifier" button on the blender".
  2. Make sure it's all blended nice and smooth and WaH-LA!
Most Helpful

this is great! my kids (4 and 6) love this!! they asked me to make it two days in a row. healthy and good!

rubio_speed3_2009 January 19, 2010

The only change I made in this recipe was to use a frozen banana for its chill factor ~ Well, I also made sure that the milk & yogurt were extra cold, but then . . ! Very easy, very satisfying, very much a keeper! Thanks for sharing the recipe! [Tagged, made & reviewed in New Kids on the Block tag]

Sydney Mike August 06, 2009