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    You are in: Home / Recipes / Healthy Low Fat Ranch Dressing Recipe
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    Healthy Low Fat Ranch Dressing

    Healthy Low Fat Ranch Dressing. Photo by kiwidutch

    1/2 Photos of Healthy Low Fat Ranch Dressing

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    kiwidutch's Note:

    This recipe is posted for the ZWT and is adapted from the book “Quick and Healthy “Recipes and Ideas” Low calorie version of an old favourite. Consistency will be thinner than the original, but the taste should be the same. ZWT REGION: USA.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Blend all the seasoning together with the yogurt and mayonnaise.
    2. 2
      Add the buttermilk and blend well.
    3. 3
      Keeps (refrigerated) for several weeks.

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    Ratings & Reviews:

    • on January 17, 2009

      35

      It was good. I doubled the herbs however it is very runny. I was not sure what to use it with so I made ranch flavored mashed potatoes with it and still have 2.5 cups left. I thought it would be a good soup base. Any other suggestions or a way to thicken it would be great. I think I will try another recipe next time.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 06, 2006

      45

      What can you say, it doesn't hardly have fat, but it's pretty good. It's a bit sweet due to the Miracle Whip(reduced calorie/fat). I added some cayenne and season salt to help cut the sweet, maybe I'll try Old Bay next time or a chicken buillon cube.I feel you could try various things maybe some apple cider vinegar. I calculated WW points based on the Nutrition Facts: 1/2 cup is 3 points- 1/4 cup is 1.5 points- not too shabby.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Low Fat Ranch Dressing

    Serving Size: 1 (739 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 229.6
     
    Calories from Fat 132
    57%
    Total Fat 14.7 g
    22%
    Saturated Fat 2.9 g
    14%
    Cholesterol 21.3 mg
    7%
    Sodium 522.8 mg
    21%
    Total Carbohydrate 16.2 g
    5%
    Dietary Fiber 0.4 g
    1%
    Sugars 13.2 g
    53%
    Protein 8.2 g
    16%

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