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    You are in: Home / Recipes / Healthy Low-Fat Penne Alfredo (Or Linguine) Recipe
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    Healthy Low-Fat Penne Alfredo (Or Linguine)

    1/1 Photo of Healthy Low-Fat Penne Alfredo (Or Linguine)

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    0 mins

    15 mins

    I Can't Believe It's Healthy's Note:

    This is a great alfredo with a light kick! A delicious dinner served with rolls and margarine.

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    Units: US | Metric


    1. 1
      In a large pot bring water to a boil then cook whole wheat penne while making sauce.
    2. 2
      In large saucepan, sauté garlic and green onion in margarine, then stir in the evaporated milk, fat-free cream cheese, cayenne, and parsley. Allow cream cheese to melt.
    3. 3
      Combine cornstarch and water separately until there are no lumps, and pour into milk mixture. Mix and poke at any cornstarch lumps until the sauce is smooth again.
    4. 4
      Cook for 2 minutes or until thickened, stirring constantly. Add parmesan cheese and stir just until incorperated.
    5. 5
      Remove from the heat and continue stirring parmesan cheese until melted, adding salt and pepper to taste.
    6. 6
      Pour over cooked and drained pasta and serve. Redfridgerate any leftovers.

    Ratings & Reviews:


    Nutritional Facts for Healthy Low-Fat Penne Alfredo (Or Linguine)

    Serving Size: 1 (204 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 437.8
    Calories from Fat 48
    Total Fat 5.3 g
    Saturated Fat 1.5 g
    Cholesterol 7.8 mg
    Sodium 274.9 mg
    Total Carbohydrate 80.7 g
    Dietary Fiber 7.8 g
    Sugars 9.8 g
    Protein 21.9 g

    The following items or measurements are not included:

    fat free cream cheese

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